<![CDATA[My PunBB forum — Results from combining both NMN and NR for optimal NAD+ increase?]]> https://punbb.skynettechnologies.us/viewtopic.php?id=386411 Mon, 22 Jun 2026 05:48:53 +0000 PunBB <![CDATA[Results from combining both NMN and NR for optimal NAD+ increase?]]> https://punbb.skynettechnologies.us/viewtopic.php?pid=432532#p432532 Been trying out NMN and NR together for about 90 days and I have to say the synergistic effect seems significantly stronger than taking either supplement alone - my understanding is nicotinamide mononucleotide uses the direct pathway while NR goes through NRK1 NRK2 enzymes so you're basically boosting your NAD+ levels from different pathways which makes sense since our NAD+ deficiency is such a significant issue in declining energy production and I'm definitely noticing better energy plus better physical endurance especially when I stack it with quercetin as a CD38 inhibitor - anyone else tried this NMN NR stack approach and what mg are you using because I'm currently doing 500mg each in the early morning routine but wondering if timing matters affects how well they work for optimal NAD+ restoration?

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