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			<title type="html"><![CDATA[I am the new girl I now signed up]]></title>
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			<content type="html"><![CDATA[<p>It’s amazing how much water intake and sleep quality impact weight loss. I didn’t realize this until I started diving into resources on [Health and Fitness, Weight Loss, Nutrition and <a href="http://www.4mark.net/story/13026419/the-weight-loss-medics">Diet</a>]. Making small changes like staying hydrated and getting enough rest has made a noticeable difference. What overlooked habits have helped you the most?</p>]]></content>
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				<name><![CDATA[SheliaJeff]]></name>
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