Topic: Results from combining NMN and NR together for maximum NAD+ boost?
I've been experimenting with an NMN NR combination for about 90 days and truthfully the combined benefits seems way more effective than taking either compound alone - my understanding is nicotinamide mononucleotide uses the direct pathway while nicotinamide riboside goes through NRK1 NRK2 enzymes so you're basically hitting NAD+ biosynthesis from multiple angles which makes sense since NAD+ decline with age is such a significant issue in cellular aging and I'm definitely noticing less fatigue plus faster muscle recovery especially when I add in resveratrol for sirtuin activation - has anyone tried this NMN NR stack approach and what mg are you using because I'm currently doing half a gram of both in the morning with breakfast but wondering if timing matters affects absorption for optimal NAD+ restoration?
My webpage; mitochondrial support compounds (https://medicalsysconsult.com/aiassista … Production)